Tuesday's Peninsula Breakfast Briefing
By Derek Davis
13th Jun 2023 | Local News
Tuesday's did you know...?
Wheat contains B vitamins, dietary fibre and protein, making this popular cereal an important part of a well-balanced nutrition. It provides 20% of our daily protein and food calories. Whole grains contain the most nutrients which is why they are recommended for healthy diets. Whole grain are grains of cereal that have been kept intact. Keeping the entire seed of the plant as it was when it was growing in the fields means more nutritious content ends up on our plates.
Sunrise: 04:34
Sunset: 21:15
Tide Times
02:02 0.42m
08:42 3.68m
14:20 0.99m
20:57 3.58m
Weather:
A fine and dry day with light winds and large amounts of sunshine. Still very warm though not as much as Monday. Cooler along the coast where it'll become breezy. Maximum Temperature 27C.
Orwell Bridge:
Open
Joke of the day:
I took a picture of a wheat field today...
It came out pretty grainy.
Ferry timetable:
Shotley - Harwich - Felixstowe Ferry timetable
Power Cuts and Blackouts
Emergency number: UKPN 105
Peninsula Recycling Centre
Bank Holiday Mondays: 09.00am - noon
Wednesday: 09.00am - noon
Saturday: 09.00am - noon
Today's food shop openings:
Stutton Community Shop:
Monday - Friday: 09.00 - 16.00
Saturday: 09.00 - 11.00
Sunday: 09.00 - 11.00
Premier Stores Shotley:
Monday - Saturday: 08:00 - 19:30
Sunday: 09.00 -14.00
Premier Stores Wherstead:
08:00 – 20:00
Orwell Stores, Chelmondiston:
Monday - Saturday: 08:00 - 17:00
Sunday: 08:00 - 13:00
Woody's Butchers:
Tuesday - Friday: 09:00 - 17:30 (closed for lunch 13.00-13.45)
Saturday: 09:00 - 16:00
Sunday: Closed
Monday: Closed
Hollingsworth's:
Monday - Friday: 8:00 - 17:30
Saturday: 07:30 - 17:00
Sunday: 09:00 - 15:00
Holbrook Co-op:
06.00 -23.00
Brantham Co-op:
06.00 – 23.00
Suffolk Food Hall:
09:00 – 17.30
Post Office Openings:
Shotley:
Monday to Saturday 09.00 – 17.00
Sunday: Closed
Holbrook:
Mon: 9:00 - 18:00 Closed for lunch 12:30-13:30
Tue: Closed
Wed: 10:00-14:00
Thu: Closed
Fri 9:00-17:30 Closed for lunch 12:30-13:30
Sat 10:00-12:30
Sun: Closed
Chelmondiston:
Mon - Sat: 08-00-17.30
Sun: Closed
Brantham (village hall):
Wednesday: 13:00 - 15:00
Good Neighbours' Scheme
Shotley & Erwarton GNS 07799 873881.
Brantham Good Neighbours(GNS) 07811 630899
Chelmondiston GNS 01473 780408
Holbrook Helpers 0333 335 5387
Stutton Network 01473 327753
Tattingstone 07895052086
Updated surgery opening hours:
Holbrook:
Monday, Tuesday and Wednesday 08.00-17.00
Thursday 08.00 - 12.30
Friday 08.00 - 18.30
Shotley:
Monday, Tuesday, Wednesday and Thursday 08.00 - 18.30
Friday 08.00 - 12.30
The dispensary at both sites will be closed between 13.00 -14.00 daily for admin.
Call Shotley 787435 or Holbrook 328263 for appointments.
Some restrictions will still be in place.
Good neighbours schemes are supporting patients to get prescription if they can't attend the surgery.
Call 111 for emergency medical matters.
Live travel updates: Road and rail
Bus services:
If you have any suggestions for inclusion please email [email protected]. This also includes anyone who want to send us a photo to use, we are always happy to credit the picture with your name.
Our daily Breakfast Briefing is proving very popular but we are always striving to improve the experience for you. If you have any suggestions for inclusion please email [email protected].
New shotleypeninsula Jobs Section Launched!!
Vacancies updated hourly!!
Click here: shotleypeninsula jobs
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