Join & Enjoy

Vital Health & Wellbeing

At Shotley Village Hall, Tuesdays 6pm

Fun, Nourishing & Nurturing, Suitable for ALL: Ages, Genders & Abilities

Thrive Gym - Empowering You To Live the Life You Love & Thrive !

Movement Class Inspired by:

• Tai Chi / Chi Gong

• Yoga / Meditations

• Dances of Life

FREE Concessions for OAP & on benefits!

Donation of £1, £5 or £10 towards costs & Peace Foundation Charity

To Book : Text 07875435104 or Email : [email protected]

Hanna Katz, teaching since 1998

• THRIVE: Transform, Heal, Rejuvenate, Inspire, Vibrant Vitality & Empowering.

• GYMM Gentle Yoga Movement Meditations.