On this day in 1035: The death of Cnut the Great (King Canute of Denmark, England, Norway and parts of Sweden) aged 40, who legend has it ordered the tide not to come in and wet him. When it did he decreed it was because God was more powerful than any king.

---

Today's Peninsula sunrise: 07.11

Today's Peninsula sunset: 16.07

---

Tide Times:

02:25 1.1m

08:44 3.62m

14:56 0.53m

21:23 3.91m

Fine on the Strand

---

Weather:

Coastal rain soon clearing, with winds easing, then mostly dry with bright or sunny spells. Turning cloudier through the evening with winds strengthening again and the odd shower later. Maximum Temperature 12c. low of 9c

---

Orwell Bridge:

Open

---

Quote of the day:

Let all men know how empty and worthless is the power of kings. For there is none worthy of the name but God, whom heaven, earth and sea obey".

– King Canute

---

Joke of the day:

The fattest knight at King Arthur's round table was Sir Circumference.

He acquired his size from too much pi.

---

Babergh's Home But Not Alone helpline: Freephone 0800 876 6926 or for food deliveries, or prescription collection please contact your local support schemes:

Brantham Good Neighbours(GNS) 07811 630899 

Chelmondiston GNS 01473 780408

Holbrook Helpers 0333 335 5387

Shotley & Erwarton GNS 07799873381

Stutton Network 01473 327753

Tattingstone 07895052086

---

Bus services:

Check here for new 97 service[Lhttps://www.ipswichbuses.co.uk/wp-content/uploads/Service-97-Timetable.pdf[L+]Monday to Saturday timetable[.L]

Check here for new 92 service92 serviceMonday to Saturday timetable[.L]

---

Today's Post Office Openings:

Shotley: 09.00 – 17.00

Chelmondiston: 08-00-17.00

Holbrook: Closed

Brantham (village hall): Closed

---

Today's food shop openings:

Premier Stores Shotley: 08:00 - 21:00

Premier Stores Wherstead: 08.00 – 19.00

Orwell Stores: 08.00 – 17.00

Holbrook Co-op: 06.00 -23.00

Brantham Co-op: 06.00 – 23.00

Suffolk Food Hall: 09.30 – 17.30

Stutton Community Shop: 09.00-16.00

Woody's Butchers: - 09.00 to 17.30pm Lunch 13.00 -13.45

Hollingsworth's: Times vary

Please wear a cloth face covering, respect social distancing rules and treat shop staff with respect.

---

Holbrook and Shotley surgeries and dispensaries.

Holbrook: 328263

Open 08.00-17.00 Mon - Wed (closed for admin 13.00-14.00)

08.00 -12.30 Thursday

08.00 - 18.30 Friday (closed for admin 13.00-14.00)

Shotley: 787435

Open 08.00-18.30 Mon-Thur (closed for admin 13.00-14.00)

1. 00-12.30 on Friday.

Doors are now open and patients should come in socially distanced wearing face covering.

Call 111 for emergency medical matters.

---

Our daily Breakfast Briefing is proving very popular but we are always striving to improve the experience for you. If you have any suggestions for inclusion please email [email protected]

This also includes anyone who want to send us a photo to use, we are always happy to credit the picture with your name.