Did you know:

England's rugby team won the World Cup, beating Australia 20-17 in a nail biting final in Sydney, on this day in 2003. Jonny Wilkinson kicked the winning drop goal to clinch victory for Clive Woodward's team skippered by Martin Johnson.

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Today's Peninsula sunrise: 07:26

Today's Peninsula sunset: 15.55

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Tide Times:

04:18 3.39m

10:47 0.92m

17:15 3.43m

23:03 1.49m

Better on the Strand

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Weather:

Rather cloudy but any rain or drizzle soon dying out, with some good sunny spells. Maximum Temperature 10c, low of 5c.

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Sunday Quote

Rugby Prayer

Our ball which art oval,

Gilbert be thy name.

Thy will be kicked,

Thy will be passed,

On this pitch, as it is at Twickenham.

Give us this day many tries,

And forgive us our fouls,

As we forgive the ref who notices them.

Lead us not into touch,

But deliver us from penalties,

For thine is the tryline, the goal kick,

and the glory,

Ruck over and over,

Amen.

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Joke of the day

Once you've seen one rugby joke...

You've seen a maul.

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Babergh's Home But Not Alone helpline: Freephone 0800 876 6926 or for food deliveries, or prescription collection please contact your local support schemes:

Brantham Good Neighbours(GNS) 07811 630899 

Chelmondiston GNS 01473 780408

Holbrook Helpers 0333 335 5387

Shotley & Erwarton GNS 07799873381

Stutton Network 01473 327753

Tattingstone 07895052086

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Live travel information – Road and Rail

Bus services:

Check here for (2 bus service timetable

Ferry not running.

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Today's food shop openings:

Orwell Stores: 08.00 – 13.00

Stutton Community Shop: 09.00 - 11.00

Holbrook Co-op: 07.00 -19.00

Brantham Co-op: 07.00 – 19.00

Premier Stores Shotley: 08:00 - 13:00

Premier Wherstead - 08:00 - 17:00

Hollingsworth's: Closed

Suffolk Food Hall Click and collect available

Woody's butcher Holbrook – Closed.

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Surgeries and Pharmacies: Closed until tomorrow:

Call 111 for emergencies.

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Our daily Breakfast Briefing is proving very popular but we are always striving to improve the experience for you. If you have any suggestions for inclusion please email [email protected]

This also includes anyone who want to send us a photo to use, we are always happy to credit the picture with your name.