Did you know?

A study in 2011 showed that the average person moans for 34 minutes on a Monday, compared to the 22 minutes on other days. Mind you, scientists have found that Monday is the day of the week when you will weigh the most.

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Today's Peninsula sunrise: 05:44

Today's Peninsula sunset: 20:13

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Tide Times:

04:45 0.9m

11:17 3.69m

17:14 0.73m

23:44 3.78m

Fine on the Strand

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Weather:

Low cloud gradually clearing to reveal warm sunny spells. The sunshine will in turn soon spark scattered heavy showers, with a risk of hail and thunder locally. Showers will be prolonged in places given the light wind. Maximum Temperature 26Cc, low 15c

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Orwell Bridge: Open

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Quote of the day:

"When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love…"

– Marcus Aurelius

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Joke of the day:

On Monday we start Diarrhea Awareness Week.

Runs until Friday.

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Today's Post Office Openings:

Shotley: 09.00 – 17.00

Chelmondiston: 08-00-17.00

Holbrook: 09.00 – 17.30

Brantham (village hall): Closed

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Today's food shop openings:

Holbrook Co-op: 06.00 -23.00

Brantham Co-op: 06.00 – 23.00

Premier Stores Shotley: 08:00 - 21:00

Premier Stores Wherstead: 08.00 – 19.00

Hollingsworth's: Times vary

Orwell Stores: 08.00 – 13.00

Suffolk Food Hall: 09.00 – 17.00

Stutton Community Shop: 09.00-16.00

Woody's Butchers: - Closed

Please wear a cloth face covering, respect social distancing rules and treat shop staff with respect.

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Holbrook and Shotley surgeries and dispensaries.

Holbrook: 328263

Phone access only 08:00 – 17:00 Monday, Tuesday and Wednesday, 08:00 – 13:00 Thursday 08:00 – 18:30 Friday for urgent queries

Repeat prescription medication can be collected from 08:00 – 11:00 Monday to Thursday and 15:00 – 17:00 on Fridays. Additionally, those over 70 can collect from 14:00 – 15:00 on Monday, Tuesday, Wednesday and Friday

Shotley: 787435

Phone access only 08:00 – 18:30 Monday to Thursday.

Repeat prescription medication can be collected from 08:00 – 11:00 Monday to Friday and 15:00 – 17:00 on Monday to Thursday. Additionally, those over 70 can collect from 14:00 – 15:00 on Monday to Thursday.

Call 111 for emergency medical matters.

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For food deliveries, or prescription collection please contact your local support schemes:

Brantham Good Neighbours(GNS) 07811 630899 

Chelmondiston GNS 01473 780408

Holbrook Helpers 07999583017

Shotley & Erwarton GNS 07799873381

Stutton Network 01473 327753

Tattingstone 07895052086

Or call Babergh's Home, But Not Alone line 0800 876 6926 and a locality officer will connect you with a volunteer, or just to chat.

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Live travel updates: Road and rail

Bus services:

Check here for new Monday to Sunday timetable

Shotley to Harwich-Felixstowe foot ferry running check timetable

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See which businesses are still operating with our Peninsula Business Directory:

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Our daily Breakfast Briefing is proving very popular but we are always striving to improve the experience for you. If you have any suggestions for inclusion please email [email protected]

This also includes anyone who want to send us a photo to use, we are always happy to credit the picture with your name.