Did you know?

Allergy-free flowers are the best type to take from your garden to a hospital patient. Roses, carnations and chrysanthemums are great because the pollen is inside the flower and not exposed, unlike a lily, and even if the patient is not allergic, other may be. Check the hospital allow flowers.

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Today's Peninsula sunrise: 05:23

Today's Peninsula sunset: 20:20

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Tide times:

• 06:11 3.33m
• 11:46 1.2m
• 18:42 3.15m
• 00.:47 0.91m

No issues on the Strand

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Today's weather:

Feeling warmer than on Thursday, with sunny spells but also further sharp showers,

Top temperature 15C. dropping down to a low of 6c.

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Orwell Bridge: Open

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Today's Post Office Openings:

Shotley: 09.00 – 13.00

Chelmondiston: 09.00 – 16.00

Holbrook: 10.00 – 16.00

Brantham (village hall): Closed

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Today's food shop openings:

Holbrook Co-op: 07.00 -19.00

Brantham Co-op: 07.00 – 19.00

Premier Stores Shotley: 08:00 - 19:00

Premier Stores Wherstead: 08.00 – 19.00

Hollingsworth's: 09.00-12.00/13.00-16.00

Orwell Stores: 07.30 – 16.00

Suffolk Food Hall: 09.00 – 16.00 Click and collect available Stutton Community Shop: Order and collect options.

Woody's Butchers: 09.00-17.30 (closed for lunch 13.00-13.45)

Please don't stockpile, respect social distancing rules and treat shop staff with respect.

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This weeks' surgeries and dispensary times:

Holbrook: 328263

Phone access only 08:00 – 17:00 Monday, Tuesday and Wednesday, 08:00 – 13:00 Thursday 08:00 – 18:30 Friday for urgent queries

Repeat prescription medication can be collected from 08:00 – 11:00 Monday to Friday and 15:00 – 17:00 on Fridays. Additionally, those over 70 can collect from 14:00 – 15:00 on Monday, Tuesday, Wednesday and Friday

Shotley: 787435

Phone access only 08:00 – 18:30 Monday to Thursday and 08:00 – 13:00 Friday for urgent queries

Repeat prescription medication can be collected from 08:00 – 11:00 Monday to Friday and 15:00 – 17:00 on Monday to Thursday. Additionally, those over 70 can collect from 14:00 – 15:00 on Monday to Thursday.

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For food deliveries, or prescription collection please contact your local support schemes:

Brantham Good Neighbours(GNS) 07811 630899 

Chelmondiston GNS 01473 780408

Holbrook Helpers 07999583017

Shotley & Erwarton GNS 07799873381

Stutton Network 01473 327753

Tattingstone 07895052086

Or call Babergh's Home, But Not Alone line 0800 876 6926 and a locality officer will connect you with a volunteer, or just to chat.

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Live travel updates: Road and rail

Bus services:

Check here for Saturday timetable

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See which businesses are still operating with our Peninsula Business Directory:

Add your business or community group to our Local List[.]

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Quote of the day:

A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.

Winston Churchill

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Riddle of the day:

Name for a gardening lady who weds for riches.

Answer will be revealed tomorrow.

Previous Riddle Answer:

What vegetable can tie your stomach in knots? 

A – string beans

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Listen to Marc's Almanac every weekday morning for five minutes of civilised calm from the English countryside. [L]https://anchor.fm/marc-sidwell/episodes/1st-May--2020--Aurora-Leigh-edfosl[L+]Five minutes of civilised calm

Our daily Breakfast Briefing is proving very popular but we are always striving to improve the experience for you. If you have any suggestions for inclusion please email [email protected]

This also includes anyone who want to send us a photo to use, we are always happy to credit the picture with your name.