Join Thrive 2 Empower - THRIVE GYM for your Vital Health & Well Being.

At Shotley Hall, 6pm/18:00pm. Thursdays: January 25th  *** February: 1st, 8th, 29th ***  March Every Thursday 

• Fun, Nourishing & Nurturing.

• Suitable for ALL Ages, Genders & Abilities.

• THRIVE: Transform, Heal, Rejuvenate, Inspire, Vibrant Vitality & Empowering.

• GYMM Gentle Yoga Movement Meditations.

Comprising: 

• Movement

• Tai Chi / Chi Gong

• Yoga / Meditations

• Dances of Life     

Hanna Katz, teaching since 1998. Empowering You - To Live the Life You Love & Thrive!

www.Thrive2Empower.com/Thrive-Gym/

To Book Text or Call 07875435104

Email: [email protected]

First Session Free. £10 Donations towards costs & Peace Foundation Charity. Concessions available.