Did you know?

Cows can walk up stairs, but not down them.

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Today's Peninsula sunrise: 05:32

Today's Peninsula sunset: 20:27

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Tide Times:

04:36 3.61m

10:07 1m

16:46 3.67m

20:41 0.75m

Fine on the Strand

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Weather:

Mainly fine and very hot with sunshine once again, but with a chance of catching one or two heavy and potentially thundery showers, locally prolonged with hail also possible. Maximum Temperature 36c, low of 21c.

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Orwell Bridge: Open

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Quote of the day:

"As writers we live life twice, like a cow that eats its food once and then regurgitates it to chew and digest it again. We have a second chance at biting into our experience and examining it. ...This is our life and it's not going to last forever. There isn't time to talk about someday writing that short story or poem or novel. Slow down now, touch what is around you, and out of care and compassion for each moment and detail, put pen to paper and begin to write."

Natalie Goldberg

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Joke of the day:

Why do cows have hooves instead of feet?

Because they lactose.

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Today's Post Office Openings:

Shotley: 09.00 – 17.00

Chelmondiston: 08-00-17.00

Holbrook: 09.00 – 17.30

Brantham (village hall): Closed

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Today's food shop openings:

Holbrook Co-op: 06.00 -23.00

Brantham Co-op: 06.00 – 23.00

Premier Stores Shotley: 08:00 - 21:00

Premier Stores Wherstead: 08.00 – 19.00

Hollingsworth's: Times vary

Orwell Stores: 08.00 – 13.00

Suffolk Food Hall: 09.00 – 17.00

Stutton Community Shop: 09.00-16.00

Woody's Butchers: - Closed

Please wear a cloth face covering, respect social distancing rules and treat shop staff with respect.

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Holbrook and Shotley surgeries and dispensaries.

Holbrook: 328263

Phone access only 08:00 – 17:00 Monday, Tuesday and Wednesday, 08:00 – 13:00 Thursday 08:00 – 18:30 Friday for urgent queries

Repeat prescription medication can be collected from 08:00 – 11:00 Monday to Thursday and 15:00 – 17:00 on Fridays. Additionally, those over 70 can collect from 14:00 – 15:00 on Monday, Tuesday, Wednesday and Friday

Shotley: 787435

Phone access only 08:00 – 18:30 Monday to Thursday.

Repeat prescription medication can be collected from 08:00 – 11:00 Monday to Friday and 15:00 – 17:00 on Monday to Thursday. Additionally, those over 70 can collect from 14:00 – 15:00 on Monday to Thursday.

Call 111 for emergency medical matters.

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For food deliveries, or prescription collection please contact your local support schemes:

Brantham Good Neighbours(GNS) 07811 630899 

Chelmondiston GNS 01473 780408

Holbrook Helpers 07999583017

Shotley & Erwarton GNS 07799873381

Stutton Network 01473 327753

Tattingstone 07895052086

Or call Babergh's Home, But Not Alone line 0800 876 6926 and a locality officer will connect you with a volunteer, or just to chat.

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Live travel updates: Road and rail

Bus services:

Check here for new Monday to Sunday timetable

Shotley to Harwich-Felixstowe foot ferry running check timetable

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See which businesses are still operating with our Peninsula Business Directory:

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Our daily Breakfast Briefing is proving very popular but we are always striving to improve the experience for you. If you have any suggestions for inclusion please email [email protected]

This also includes anyone who want to send us a photo to use, we are always happy to credit the picture with your name.